6 Dragons Kung Fu Style
  


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Improper weapons in a real situation - Article image

Improper weapons in a real situation

In a real situation it is really difficult that we have with us the weapons we have learned to use during training (swords,...
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Article readed 692 times  



Advanced training with the skeleton dummy - Article image

Advanced training with the skeleton dummy

During our advanced training we use (very very softly) a life size human skeleton (similar to the one in the photo) to...
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Article readed 672 times  



Acceptance and prevention of pain - Article image

Acceptance and prevention of pain

All disciplines that include the intensive use of physical faculties of the human body (in particular those involving the fight)...
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Article readed 723 times  



4 exercises to strengthen our toes - Article image

4 exercises to strengthen our toes

Quite often the importance of the toes is underestimated but, as we have already mentioned, their task is truly essential...
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Article readed 623 times  



Liquid, Fluid and Solid: an exchange sample - Article image

Liquid, Fluid and Solid: an exchange sample

Although if in words it is very difficult to be comprehensive, in this article we show a practical example of swapping between...
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Article readed 632 times  



The elastic rope and the contact with the opponent - Article image

The elastic rope and the contact with the opponent

Our body, in its entirety, must be ready to react instantly with a solid, liquid or fluid state based on the opponent stimuli...
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Article readed 679 times  



The 6DKF's Liquid and Fluid Contacts - Article image

The 6DKF's Liquid and Fluid Contacts

Normally, the body attitude of the 6DKF is stabilized at a total absence of tension. Are the interactions we choose to have with...
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Article readed 755 times  



Reflexes and spatial intelligence: an exercise with the Tennis Ball - Article image

Reflexes and spatial intelligence: an exercise with the Tennis Ball

What we are going to describe is a very important exercise but implies minimal preparation (at least one year of training) to be...
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Article readed 745 times  



The use of unorthodox methods - Article image

The use of unorthodox methods

"Who excels in the use of unorthodox methods is inexhaustible as Heaven and limitless as the Yangtze, the Yellow River" - Sun...
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Article readed 990 times  



Hands conditioning: first approach with a bag of rice - Article image

Hands conditioning: first approach with a bag of rice

The conditioning (at least basic) of the body is a key aspect for those who want to minimize the risk of damage in combat. We...
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Article readed 718 times  



3 exercises to develop the dynamic equilibrium - Article image

3 exercises to develop the dynamic equilibrium

After understanding what is the dynamic equilibrium, here we have 3 exercises that can help us to develop it (10 minutes...
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Article readed 753 times  



6DKF's basic equipment: explanation - Article image

6DKF's basic equipment: explanation

After listing what we need to arm ourselves, here, in broad terms, the use of the equipment and their main functions in...
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Article readed 901 times  



People who find the differences - Article image

People who find the differences

"Power is domination, control and therefore a very selective form of truth, which is a lie." - Wole Soyinka. The only useful...
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Article readed 717 times  



The concept of dynamic equilibrium inspired by the Tai Chi - Article image

The concept of dynamic equilibrium inspired by the Tai Chi

In 6DKF leaning, pushing and hitting are concepts that blend with each other continuously and the key ingredient that allows...
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Article readed 594 times  



The basic equipment for training in 6DKF - Article image

The basic equipment for training in 6DKF

Those who want to start training in the 6 Dragons Kung Fu Style should have: Training weapons - At least 1 long wooden...
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Article readed 771 times  



 

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