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Fighting and mind control: the anchors - Article image

Fighting and mind control: the anchors

Let's start from a premise: we will be never able to control what happens outside of our mind. We can (and we must) plan our...
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Article readed 394 times  



Personal defense and psychological tricks - Article image

Personal defense and psychological tricks

Resuming the personal defense speech during a quarrel (first level, no use of violence), let's take a few steps forward in the...
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Article readed 299 times  



How to always be ready to fight - Article image

How to always be ready to fight

The fact to be always in a position to fight is not at all automatic; this is the difference between the martial athlete and the...
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Article readed 309 times  



Self defense: 10 correct attitudes during a quarrel - Article image

Self defense: 10 correct attitudes during a quarrel

The only warrior able to subdue the opponent without even having to touch him is the one who uses the...
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Article readed 347 times  



Shi Yan Ming: real master - Article image

Shi Yan Ming: real master

A tribute to Shi Yan Ming, a real master. Info: Shaolin monk of the 34th...
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Article readed 407 times  



Self Defense: 10 Things to avoid in a quarrel - Article image

Self Defense: 10 Things to avoid in a quarrel

As we have stated, to deal with the first level of self-defense situation (the one that does not involve the use of force) it is...
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Article readed 371 times  



Self defense: how to behave - Article image

Self defense: how to behave

Reconnecting us to the article "The 6DKF's diagram about the use of violence", we want to reopen the discourse about the...
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Article readed 508 times  



Fire movements: extinguish the candle - Article image

Fire movements: extinguish the candle

After seeing the first exercise of the earth movements, we move on to a new one relative to the fire movements. The practice...
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Article readed 322 times  



Analysis and improvement of performance - Article image

Analysis and improvement of performance

After stressing the importance of collecting clean, constant and ordered information about our training we go to the next step,...
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Article readed 324 times  



Shi Yan Xin: real master - Article image

Shi Yan Xin: real master

A tribute to Shi Yan Xin, a real master. Info: Shaolin monk of the 34th...
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Article readed 441 times  



Measure, analyze and eliminate defects - Article image

Measure, analyze and eliminate defects

As we have already mentioned (it is also a golden rule of marketing) we can not improve what we do not measure, it is not...
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Article readed 488 times  



5 hours individual training session sample 2 - Article image

5 hours individual training session sample 2

An example of an advanced daily training session of 6DKF (5 hours, individual, including some special / specific tools and...
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Article readed 396 times  



The Spiral Muscle Chain: twists and screws of the body - Article image

The Spiral Muscle Chain: twists and screws of the body

In terms of power, many of the better performing parts of our body are unfortunately also those that are normally be excluded...
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Article readed 425 times  



How to punch (simple explanation) - Article image

How to punch (simple explanation)

In 6DKF there is a wide varity of punches (with different types of impact, loading, breathing, rotation, etc.), in this article...
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Article readed 444 times  



Become the absolute zero - Article image

Become the absolute zero

Once a great teacher said: "never respond to a provocateur with another provocation, even if he deserve. Do not let his weakness...
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Article readed 281 times  



 

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