6 Dragons Kung Fu Style
  


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How to Improve the 6DKF's Dragon Motion - Article image

How to Improve the 6DKF's Dragon Motion

We have already had occasion to introduce the swirling movements of the Dragon Motion ( "The 6DKF Dragon Motion: the swirling...
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Article readed 215 times  



How to combine softness and power - Article image

How to combine softness and power

We have already spoken in the past about the concept of energy release ( "The metal sphere: how to release the force of a punch...
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Article readed 182 times  



5 hours individual training session sample 2 - Article image

5 hours individual training session sample 2

An example of an advanced daily training session of 6DKF (5 hours, individual, including some special / specific tools and...
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Article readed 186 times  



Hitting with softness - Article image

Hitting with softness

The best shots we can deliver within a combat are those that release energy through the softness (eg. in combination with our...
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Article readed 212 times  



Achieve maximum performance - Article image

Achieve maximum performance

One of the major differences of the 6DKF's approach respect to most other styles can be identified in the method of...
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Article readed 211 times  



10 errors of intermediate fighters: solutions - Article image

10 errors of intermediate fighters: solutions

We continue the discussion about errors in combat proposing some solutions to the previously identified mistakes of intermediate...
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Article readed 173 times  



How to bridge our failings - Article image

How to bridge our failings

Our training sessions do not only serve to increase our knowledges / capabilities (technical, physical, etc.) but also and above...
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Article readed 170 times  



Resume training after a period of inactivity - Article image

Resume training after a period of inactivity

When we train a lot (more than 3 hours per day), to resume after a break of even one week can be problematic and very tiring. So...
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Article readed 211 times  



Sparring type 3: body defensive automation - Article image

Sparring type 3: body defensive automation

The third type of sparring that we analyze is body defensive automation. This type of confrontation must be run at a moderate...
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Article readed 155 times  



How to follow the opponent's rhythm: an exercise - Article image

How to follow the opponent's rhythm: an exercise

Manage the fighting rhythm in relation to that of our opponents is one of the fundamental keys to prevail in any fight. During...
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Article readed 212 times  



5 hours individual training session sample 1 - Article image

5 hours individual training session sample 1

An example of an advanced daily training session of 6DKF (5 hours, individual, including some special / specific tools and...
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Article readed 188 times  



Sparring type 2: close combat - Article image

Sparring type 2: close combat

The second type of sparring that we analyze is the close combat. This type of confrontation must be done with right care...
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Article readed 207 times  



10 common mistakes of intermediate fighters - Article image

10 common mistakes of intermediate fighters

After seeing 10 of the most typical beginner's combat mistakes we pass to those of the "intermediate level" practitioners: -...
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Article readed 164 times  



Sparring type 1: slow motion fighting - Article image

Sparring type 1: slow motion fighting

The first type of sparring that we analyze is the slow motion fighting. This kind of "clash" is the least dangerous, it favors...
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Article readed 195 times  



Learn to use basic weapons - Article image

Learn to use basic weapons

Unlike what happens in many other martial arts, the 6DKF's practitioner begin right away to approach / familiarize with the use...
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Article readed 161 times  



 

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