6 Dragons Kung Fu Style
  


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Which guard stance choose - Article image

Which guard stance choose

After introducing the concept of "guard stance" in 6DKF, we will now review some of the most important questions that we have to...
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Article readed 260 times  



The 10 most common combat mistakes - Article image

The 10 most common combat mistakes

The difference between a good fighter and a novice is the ability to manage panic, adrenaline and instinct; while the beginner...
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Article readed 294 times  



The guard stances in 6DKF - Article image

The guard stances in 6DKF

In 6DKF there are no single / fixed guard stance. Positions are several (moving, standing, on the ground, etc.) and change...
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Article readed 265 times  



Speed: asynchronous and circular vibrations - Article image

Speed: asynchronous and circular vibrations

We continue the discussion (started in the previous article) about speed with the asynchronous and circular vibrations. The...
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Article readed 281 times  



Speed: the vibration's exercise - Article image

Speed: the vibration's exercise

After making all the necessary premises about the exercises dedicated to the development of speed, we move on to describe the...
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Article readed 324 times  



Find the maximum speed that we can express - Article image

Find the maximum speed that we can express

If calibrated with our technical level and our awareness, speed is a powerful ally in combat, it allows us to: - Speed...
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Article readed 273 times  



Physical performance in martial arts - Article image

Physical performance in martial arts

The duration of a fight greatly influences its outcome, if we are not able to maintain the same performance from the beginning...
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Article readed 399 times  



Persistent movements: examples and learning - Article image

Persistent movements: examples and learning

Having defined in general terms what are the persistent movements, now let's see some concrete examples: - A kick that, faced...
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Article readed 366 times  



Advanced concepts: the persistent movements - Article image

Advanced concepts: the persistent movements

A good practitioner of 6DKF, after years of daily practice comes to acquire the ability of "persistent movements". This specific...
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Article readed 364 times  



Ground fighting: advanced techniques - Article image

Ground fighting: advanced techniques

After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics...
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Article readed 346 times  



Training in negative - Article image

Training in negative

A good way to analyze the quality of our preparation in 6DKF (meditation, practice, health care, nutrition, social relations,...
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Article readed 364 times  



4 hours individual training session sample 6 - Article image

4 hours individual training session sample 6

4 hours individual training session sample 6 An example of an advanced daily training session of 6DKF (4 hours, individual,...
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Article readed 376 times  



The fundamental concepts of the fallings - Article image

The fundamental concepts of the fallings

Learn how to fall properly is at the basis of every martial art, in this article we are going to exhibit the basic concepts of...
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Article readed 404 times  



How to train with perseverance - Article image

How to train with perseverance

In this article we are going to exhibit how to be able to train even when we have not yet developed sufficient discipline. To...
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Article readed 415 times  



How to train in 6DKF: specific exercises - Article image

How to train in 6DKF: specific exercises

After seeing the compositional elements of most of the martial trainings we pass to the fundamental categories of exercises in 6...
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Article readed 601 times  



 

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