6 Dragons Kung Fu Style
  


Follow us on Facebook:  6DKF's Fan Page
<< 1 2 3 4 5 6 7 ... 17 18 >>
How to train in 6DKF: basic exercises - Article image

How to train in 6DKF: basic exercises

To prepare ourselves consistently in the 6 Dragons Kung Fu Style we have to set a daily training focused on the most important...
CONTINUE READING... >>
Article readed 512 times  



Convert into training targets

Convert into training targets "each" kind of object

Not always we have the physical (eg. during a trip) or economic (professional punching bags and wooden dummy are expensive)...
CONTINUE READING... >>
Article readed 499 times  



Grappling: how to prevail in the ground fighting - Article image

Grappling: how to prevail in the ground fighting

After seeing the correct mental attitude to face a fight to the ground, we review some physical and practical advice in order to...
CONTINUE READING... >>
Article readed 459 times  



The 6 stones: an exercise to develop coordination - Article image

The 6 stones: an exercise to develop coordination

Today we see a very simple exercise for the upper limbs (named "the 6 stones"), it allows us to develop some of the most...
CONTINUE READING... >>
Article readed 576 times  



The correct position for defecation - Article image

The correct position for defecation

The body's well-being is high on the priorities of a good martial artist, it is therefore important to get to know how does it...
CONTINUE READING... >>
Article readed 491 times  



Grappling: facing the ground fighting - Article image

Grappling: facing the ground fighting

In the previous article we saw, in practice, what is wrong to do during a confrontation on the ground, let's see some tips on...
CONTINUE READING... >>
Article readed 640 times  



Weapon training: advanced exercise for spatial intelligence - Article image

Weapon training: advanced exercise for spatial intelligence

In terms of martial arts, to be able to use a proper / improper weapon does not mean specifically: - Knowing how to perform...
CONTINUE READING... >>
Article readed 502 times  



Grappling: 6 things to avoid in a ground fight - Article image

Grappling: 6 things to avoid in a ground fight

After seeing how prearare our body and our mind, let's go deep in a real fight; first, we start to list what it is (usually)...
CONTINUE READING... >>
Article readed 516 times  



When a belt becomes a blindfold - Article image

When a belt becomes a blindfold

Practicing martial arts, our aim should not be to master a certain skill to perfection, this is impossible, the goal must be to...
CONTINUE READING... >>
Article readed 434 times  



How to free stuffy nose - Article image

How to free stuffy nose

We have already had occasion to mention how important is breathing in martial arts (and in any type of physical activity), in...
CONTINUE READING... >>
Article readed 479 times  



Grappling: 8 tips to prepare for the ground fighting - Article image

Grappling: 8 tips to prepare for the ground fighting

We saw some methodologies on how to avoid being caught, how do not end to the ground and how to finish on the ground in a...
CONTINUE READING... >>
Article readed 507 times  



Have discipline: do not contradict ourself - Article image

Have discipline: do not contradict ourself

"Having discipline means doing what we think, without acting on the basis of how we feel." Nothing is more stupid of going in...
CONTINUE READING... >>
Article readed 514 times  



How to avoid contacts that lead to ground fighting - Article image

How to avoid contacts that lead to ground fighting

In most cases, what precedes a fight to the ground is a grasping or a projection attempt (by us or our opponent). So let's see,...
CONTINUE READING... >>
Article readed 761 times  



The 3 alerts of a Shaolin monk - Article image

The 3 alerts of a Shaolin monk

To be a true martial artist it is not only the gaining of fighting skills (technical, power, etc.), it means learning how to...
CONTINUE READING... >>
Article readed 604 times  



How to avoid the ground fighting - Article image

How to avoid the ground fighting

Before seeing how best to approach the fight to the ground we want to see some general tips on how to avoid to fall down and /...
CONTINUE READING... >>
Article readed 620 times  



 

<< 1 2 3 4 5 6 7 ... 17 18 >>
Home      Write Us