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10 most common errors in combat: solutions - Article image

10 most common errors in combat: solutions

After seeing the 10 most common fight mistakes (for a novice) we continue the discussion exposing the relative solutions: - A...
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Article readed 221 times  



How to study an opponent - Article image

How to study an opponent

Before fighting, directly and intensely, an opponent that we don't know it is important to understand quickly what is its combat...
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Article readed 299 times  



Motivate ourselves - Article image

Motivate ourselves

It's not the years, belts, titles or certifications to make a warrior but the actual hours of true intense dedication. In...
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Article readed 246 times  



The correct position of the rider (ma bu) - Article image

The correct position of the rider (ma bu)

In martial arts (kung fu and not only) there are several versions of the "horse stance" (ma bu), the one that we are going to...
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Article readed 324 times  



The exercise with the fabric cloth: second stage - Article image

The exercise with the fabric cloth: second stage

In 6DKF, as we have amply pointed out earlier, the exercise with the fabric cloth is one of the most important practices (to...
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Article readed 277 times  



Evan Tai Chi Leung: real master - Article image

Evan Tai Chi Leung: real master

A tribute to Evan Tai Chi Leung, a real master. Info: Founder of SCTM HK, Principal Trainer of HK CQC & Strato...
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Article readed 222 times  



Which guard stance choose - Article image

Which guard stance choose

After introducing the concept of "guard stance" in 6DKF, we will now review some of the most important questions that we have to...
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Article readed 297 times  



The 10 most common combat mistakes - Article image

The 10 most common combat mistakes

The difference between a good fighter and a novice is the ability to manage panic, adrenaline and instinct; while the beginner...
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Article readed 347 times  



The guard stances in 6DKF - Article image

The guard stances in 6DKF

In 6DKF there are no single / fixed guard stance. Positions are several (moving, standing, on the ground, etc.) and change...
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Article readed 293 times  



Speed: asynchronous and circular vibrations - Article image

Speed: asynchronous and circular vibrations

We continue the discussion (started in the previous article) about speed with the asynchronous and circular vibrations. The...
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Article readed 315 times  



Speed: the vibration's exercise - Article image

Speed: the vibration's exercise

After making all the necessary premises about the exercises dedicated to the development of speed, we move on to describe the...
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Article readed 368 times  



Find the maximum speed that we can express - Article image

Find the maximum speed that we can express

If calibrated with our technical level and our awareness, speed is a powerful ally in combat, it allows us to: - Speed...
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Article readed 299 times  



Physical performance in martial arts - Article image

Physical performance in martial arts

The duration of a fight greatly influences its outcome, if we are not able to maintain the same performance from the beginning...
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Article readed 424 times  



Persistent movements: examples and learning - Article image

Persistent movements: examples and learning

Having defined in general terms what are the persistent movements, now let's see some concrete examples: - A kick that, faced...
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Article readed 393 times  



Advanced concepts: the persistent movements - Article image

Advanced concepts: the persistent movements

A good practitioner of 6DKF, after years of daily practice comes to acquire the ability of "persistent movements". This specific...
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Article readed 391 times  



 

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