6 Dragons Kung Fu Style
  


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The signals that precede an attack: introduction - Article image

The signals that precede an attack: introduction

In 6DKF we distinguish 2 types of alarm bells, of "signals" that precede an attack: - Sudden signals - Contextual...
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Article readed 422 times  



How to repel an attack in 6 DKF: instinct and reason - Article image

How to repel an attack in 6 DKF: instinct and reason

In 6DKF we train to split the reaction to any type of attack in 2 parts that are closely interlinked: - The instinctive...
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Article readed 533 times  



At the base of each weapon: the short stick - Article image

At the base of each weapon: the short stick

At the base of each weapon is the rigid short stick, in 6DKF we can not master practically nothing (neither weapons, nor our...
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Article readed 470 times  



Tung Kai Ying: real master - Article image

Tung Kai Ying: real master

A tribute to Tung Kai Ying, a real master. Info: Master of Tai Chi (third generation Tung...
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Article readed 448 times  



Advanced exercises: the swivel hanging stick - Article image

Advanced exercises: the swivel hanging stick

A good exercise to train our reflexes is to hang a stick to an elastic rope and fight with him; the goal is to hit without being...
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Article readed 458 times  



Measure ourselves with errors - Article image

Measure ourselves with errors

Our biggest enemy is the weakness that keeps us away from errors and therefore from the lessons behind them. If we do not...
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Article readed 421 times  



The Dragon Motion: a first insight and 4 exercises - Article image

The Dragon Motion: a first insight and 4 exercises

Let's see some notions that can clarify and better define the idea behind the Dragon Motion in 6DKF: - The movement should...
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Article readed 420 times  



Be invisible in the crowd: divert attention - Article image

Be invisible in the crowd: divert attention

As illusionists do, most importantly than a good trick, we need a good way to divert attention from the trick itself. The...
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Article readed 411 times  



Train wrists and arms with weights to get fluidity - Article image

Train wrists and arms with weights to get fluidity

This exercise comes from Karate and consists of lifting a stone disc frontally up adn down. In 6DK it runs in a slightly...
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Article readed 441 times  



An exercise to learn to throw darts - Article image

An exercise to learn to throw darts

The best way to master a weapon is always to starting with a "substitute" less functional and less dangerous. In this particular...
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Article readed 488 times  



Richard Bustillo: real master - Article image

Richard Bustillo: real master

A tribute to Richard Bustillo, a real master. Info: Student of Bruce Lee, he is an authority on Jeet Kune Do Concepts and...
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Article readed 483 times  



The 6DKF Dragon Motion: the swirling movements - Article image

The 6DKF Dragon Motion: the swirling movements

Many of the 6DKF movements follow swirling motions (both with weapons, both with free body), essentially, the Dragon Motion...
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Article readed 489 times  



Be invisible in the crowd: eyes and attitudes - Article image

Be invisible in the crowd: eyes and attitudes

To be invisible in the crowd is not enough to dress anonymously, it has the same importance the postures and facial expressions...
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Article readed 477 times  



The jilet with sandbags weights - Article image

The jilet with sandbags weights

A good way to force the body to give higher performance than usual is to use a weighted jilet (25kg for example). In the...
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Article readed 438 times  



Be invisible in the crowd: preparation and clothing - Article image

Be invisible in the crowd: preparation and clothing

The 6DKF use deception: we must maintain the appearance of a normal, healthy, in good shape but not flashy, no calluses (caused...
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Article readed 482 times  



 

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